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And there you have it. 2 simple exercises you can do to get started with natural penis exercises..

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Failure of Detumescence: This condition perpetuates on its own, and refers to a condition wherein an erection does not subside for a prolonged period and is accompanied by extreme pain. This, if left untreated, can go on to become a chronic condition.. The Jelq Exercise. If there is one technique that male adult film performers employ for attempts at permanent penis size increase, it is the jelq exercise. Jelqing, as it is referred to often, is an exercise which consists of stroking the penis repeatedly while it is in the semi erect, lubricated state. These are slow and controlled strokes, done by alternating hands, for a certain number of sets and reps, usually 4-5 times a week. What this does is increase size both in length and girth. And unlike tugging techniques which were mentioned before, these gains are permanent. The gains are generally most noticeable when fully erect, which of course is perfect for male performers since that tends to be the state they are mostly in while on camera. The reason jelqing is so popular over other manual girth or lengthening exercises (such as pumps or extenders) is the safety factor. No performer can risk injury or even slight visual damage that other methods are sometimes known for. The jelq exercise only employs the hands and is considered the safest technique available for permanent penis size increase.

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The Jelq Exercise. If there is one technique that male adult film performers employ for attempts at permanent penis size increase, it is the jelq exercise. Jelqing, as it is referred to often, is an exercise which consists of stroking the penis repeatedly while it is in the semi erect, lubricated state. These are slow and controlled strokes, done by alternating hands, for a certain number of sets and reps, usually 4-5 times a week. What this does is increase size both in length and girth. And unlike tugging techniques which were mentioned before, these gains are permanent. The gains are generally most noticeable when fully erect, which of course is perfect for male performers since that tends to be the state they are mostly in while on camera. The reason jelqing is so popular over other manual girth or lengthening exercises (such as pumps or extenders) is the safety factor. No performer can risk injury or even slight visual damage that other methods are sometimes known for. The jelq exercise only employs the hands and is considered the safest technique available for permanent penis size increase..

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